Glow-from-Within Smoothie - Let’s Veg - Simple Vegetable Living for Everyday Life
Green smoothie is a simple, refreshing blend of leafy greens and fruit designed to support energy, digestion, and everyday healthy living.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.letsveg.com.
Ingredients
- 1 cup fresh spinach or kale ((can be home-grown))
- 1 ripe banana
- ½ apple or pear
- ½ cup cucumber or zucchini ((adds hydration))
- 1 cup water or light plant milk
- 1 tsp honey or maple syrup ((optional))
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