Healthy Broccoli and Carrots Recipe – 250 kcal, 20g protein | Fitmate Coach Recipes
This Healthy Broccoli and Carrots Recipe is a delicious and nutritious dish packed with lean protein and fiber, perfect for… 250 kcal, 20g protein per serving.
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Cooking tools:
- Skillet
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Wooden spoon
- Spatula
- Kitchen timer
- Serving bowl
- Plate
Ingredients
- 2 cups broccoli florets
- 1 cup carrots, sliced
- 1 cup peas
- 1 cup corn
- 1 cup cooked chicken breast, diced (or tofu for a vegetarian option)
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- Salt
- pepper
- 1 teaspoon lemon juice
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