Healthy Broccoli and Carrots Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

Healthy Broccoli and Carrots Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Broccoli and Carrots Recipe is a vibrant and nutritious dish that combines the goodness of broccoli and… 350 kcal, 25g protein per serving.

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Ingredients

  • 2 cups broccoli florets
  • 2 cups carrots, sliced
  • 1 cup cooked brown and wild rice
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1 cup cooked chicken breast, diced (or chickpeas for a vegetarian option)
  • 1/2 cup low-sodium vegetable broth
  • 1 teaspoon garlic powder
  • Salt to taste

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