Healthy Boneless Chicken Breast Recipe – Find Tex

Name: Healthy Boneless Chicken Breast Recipe – Find Tex
Ingredients: 2 tablespoons olive oil; juice of 1 lemon; 2 cloves garlic, minced; 2 tablespoons sliced fresh basil; 1/4 teaspoon crushed red pepper flakes; 1/2 teaspoon Italian seasoning find recipe here http://www.findtex.com.au/uncategorised/spice-mix-sugar-salt-and-fat-free/?fbclid=IwAR3hvBlQtzdqc4jY_Q4PowMk72mmmsQLzgo4h7uWEkz_I74tjyzpL5-UE3o; 1/2 teaspoon oregano; 1 pound / 450 g boneless, skinless chicken breasts, cut into 2-inch/ 5 cm chunks; 1 medium zucchini, cut into 1/2-inch slices; 1/2 red bell pepper, cut into 8 (2-inch/ 5 cm) chunks; 4 chunks red onion; 4 whole mushrooms; 4 (12-inch / 30 cm) metal skewers

www.findtex.com.au

Lightly pounded chicken breasts stuffed with spinach and Parmesan, roasted until tender—perfect for diabetics and healthy eaters alike.

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Ingredients

2 tablespoons olive oil
juice of 1 lemon
2 cloves garlic, minced
2 tablespoons sliced fresh basil
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon Italian seasoning find recipe here http://www.findtex.com.au/uncategorised/spice-mix-sugar-salt-and-fat-free/?fbclid=IwAR3hvBlQtzdqc4jY_Q4PowMk72mmmsQLzgo4h7uWEkz_I74tjyzpL5-UE3o
1/2 teaspoon oregano
1 pound / 450 g boneless, skinless chicken breasts, cut into 2-inch/ 5 cm chunks
1 medium zucchini, cut into 1/2-inch slices
1/2 red bell pepper, cut into 8 (2-inch/ 5 cm) chunks
4 chunks red onion
4 whole mushrooms
4 (12-inch / 30 cm) metal skewers