Ingredients
- 0.68g Iodized Salt
- 150g Broccoli, raw
- 105g Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
- 90g Seeds, sunflower seed kernels, dried
- 85g Seeds, chia seeds, dried
- 360g Egg, whole, raw, fresh
- 120g Fish, catfish, channel, farmed, cooked, dry heat
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