Quinoa with Eggplant | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Experience the flavor of中东风味蔬菜藜麦煲,只需将嫩茄子微波炉预处理后切块,与洋葱、蒜末和番茄酱等香料慢炖,搭配藜麦和鹰嘴豆,营养丰富又美味�...
Ingredients
- 1 large eggplant
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 ounces tomato paste (1/2 of a small can or tube)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon allspice or cinnamon
- pinch cayenne pepper, or to taste
- 1 16-ounce can chickpeas, undrained
- 2 tablespoons pinenuts, or chopped nuts of your choice (optional)
- 3 cups cooked quinoa
More Like This
Eggplant with Quinoa and Chickpeas Recipe
recipeland.com
Quinoa with Grilled Eggplant
besthealthmag.ca
Moroccan Eggplant & Quinoa Salad
palmers.co.nz
Grilled Eggplant with herbed Quinoa | Swimmingpool.com
swimmingpool.com
Herb-Roasted Quinoa Stuffed Eggplant
solin.stream
Middle Eastern Quinoa Salad
bitesforfoodies.com
Eggplant Chickpea Salad
cookedandloved.com
Roasted Eggplant Stuffed with Quinoa and Lentil Salad - Healthy Living
healthylivingmarket.com