Bang bang chicken salad | Diabetes UK
Nutrition information - KCal - 317 - Carbs - 24.6g - Fibre - 7.7g - Protein - 29.7g - Fat - 9.4g (Low) - Saturates - 1.6g (Low) - Sugars - 20.7g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 2 chicken breast fillets (200g)
- 1 tsp rapeseed oil
- 1 onion, finely chopped
- 1 red chilli, finely chopped
- 3 cloves of garlic, crushed
- 4cm ginger, finely chopped
- 2 tbsp water
- 2 tsp peanut butter
- 2 tsp honey
- 2 tsp sesame oil
- For the salad:
- 4 spring onions, matchsticks
- 2 carrots, shaved into ribbons with a vegetable peeler
- 100g cucumber, small sticks
- 100g lettuce leaves, torn into small pieces
- 2 tsp reduced salt soy sauce
- zest and juice 1 lime, plus wedges to serve
- 25g fresh coriander
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