Cuban Mango Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Ingredients

• 1 small sweet onion, chopped
• 2 large mangoes, peeled and chopped
• 1 16-ounce can black beans, drained and rinsed
• 2 cups cooked, chilled brown rice or barley
• 1/2 cup chopped cilantro or Italian parsley
• 1/4 cup rice vinegar or other mild vinegar, to taste
• 1 teaspoon ground cumin
• A few dashes of Tabasco or other bottled hot pepper sauce, to taste