Caribbean Black Beans with Mango Salsa Recipe

Ingredients

• 1.5 cups chopped onions
• 3 garlic cloves , minced or pressed
• 2 tbsp olive oil
• 1 tbsp grated fresh ginger
• 1 tsp fresh thyme or 0.5 tsp dried
• 0.5 tsp ground allspice
• 4.5 cups drained, cooked black beans
• 0.75 cup orange juice
• salt and freshly ground black pepper to taste
• mango salsa
• This sauce is at once sweet, sour, spicy and pungent.
• 2 medium-sized ripe mangoes
• 1 small cucumber , peeled, seeded and diced
• 1 ripe tomato , chopped
• juice of 1 lime
• Pinch of salt
• 0.5 to 1 small fresh chile , minced, or hot pepper sauce to taste
• 1 tbsp chopped fresh coriander , optional