Heart Healthy Date Nut Muffins

Heart Healthy Date Nut Muffins

healthecooks.com

Satisfy your sweet tooth the low-fat way with these enticing date nut muffins. Brown sugar, chopped pecans, and whole-wheat flour make for a fiber-rich treat th

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Ingredients

  • 1 1/2 cups water
  • 1 cup chopped dates
  • 1 1/4 cups whole wheat flour
  • 1 1/4 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 3 1/2 tsp baking powder
  • 1 tsp salt
  • 1 cup chopped pecans, plus additional for garnish
  • 1 egg
  • 3 Tbsp canola oil

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