Date and Nut Muffins | Canadian Goodness

Ingredients

• 1 1/2 cups (375 mL) all-purpose flour
• 1 cup (250 mL) wheat bran
• 1/2 cup (125 mL) brown sugar packed
• 1 tbsp (15 mL) baking powder
• 1/2 tsp (2 mL) salt
• 1/4 tsp (1 mL) ground cinnamon
• 1 cup (250 mL) pitted dates chopped
• 1/2 cup (125 mL) walnuts or pecans chopped
• 1 egg
• 1 1/2 cups (375 mL) Milk
• 1/3 cup (80 mL) butter melted
• 3 tbsp (45 mL) molasses or honey
• 12 walnut or pecan halves - optional