Heart Healthy Date Nut Muffins
Satisfy your sweet tooth the low-fat way with these enticing date nut muffins. Brown sugar, chopped pecans, and whole-wheat flour make for a fiber-rich treat that only contains 75 calories per...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 1/2 cups water
- 1 cup chopped dates
- 1 1/4 cups whole wheat flour
- 1 1/4 cups all-purpose flour
- 1/2 cup granulated sugar
- 1/2 cup packed brown sugar
- 3 1/2 tsp baking powder
- 1 tsp salt
- 1 cup chopped pecans, plus additional for garnish
- 1 egg
- 3 Tbsp canola oil
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