Hearty Veggie Bake: Courgette, Black Bean & Tomato Goodness
Craving a comforting veggie bake? This hearty dish packs a punch with courgettes, black beans & tomatoes. Perfect for a meat-free meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.stevegranthealth.com.
Ingredients
- 600g tomatoes, seeds removed, chopped
- 6 cloves garlic, finely chopped/minced
- Small bunch fresh parsley, chopped
- 8 spring onions, chopped
- Juice from 1 lemon
- 1 tbsp cider vinegar
- 2 tbsp olive oil
- 1/2 tsp cayenne pepper
- 1 can black beans, drained
- 600g courgette, thinly sliced
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