Kale Pear & Lemon Chicken Salad
You will no longer be aprehensive about kale after trying this Kale Pear & Lemon Chicken salad. It's not just packed with nutrition, it's also delicious!
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Saucepan
- Skillet
- Colander
- Citrus press
- Stove
- Oven
Ingredients
- 1 head green curly kale, rinsed and dried
- 2 pears, halved and cubed
- 1 medium avocado, diced
- 1/2 red onion, chopped
- 1 cup cooked quinoa
- Juice from 1/2 lemon
- 2 tbsp raw, organic apple cider vinegar
- 2 tbsp extra virgin olive oil
- 2 tbsp dijon mustard
- 4 - 6 oz boneless, skinless chicken breast
- 1/4 cup avocado oil
- 1 Tbsp fresh lemon juice
- 1 Tbsp fresh lime juice
- 2 garlic cloves, minced
- Pinch of sea salt
- Pinch of black pepper
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