Creamy Red Lentil & Tomato Soup Recipe

Name: Creamy Red Lentil & Tomato Soup Recipe
Ingredients: 1 cup (180 g) red lentils, rinsed; 4 cups (960 ml) water; 14 1/2 oz (411 g) low sodium diced tomatoes, undrained or 2 cups diced ripe tomatoes; 2-3 (250 g) celery stalks, diced; 1/2 (200 g) medium onion. chopped; 1-2 garlic cloves, sliced or diced; 1 bay leaf; 1 teaspoon (5 ml) kosher salt; 1/8 teaspoon (.6 ml) ground black pepper; 1/2 teaspoon (2.5 ml) dried thyme; 1/2 teaspoon (2.5 ml) Italian seasoning or oregano

italianmeddiet.com

Easy red lentil and tomato soup recipe that is high in fiber, vitamins, minerals and protein and low in calories and sodium.

View full recipe on italianmeddiet.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at italianmeddiet.com.

Share this recipe:

Cooking tools:

Immersion blender
Blender
Saucepan
Stove
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Spoon
Kitchen towel
Can opener

Ingredients

1 cup (180 g) red lentils, rinsed
4 cups (960 ml) water
14 1/2 oz (411 g) low sodium diced tomatoes, undrained or 2 cups diced ripe tomatoes
2-3 (250 g) celery stalks, diced
1/2 (200 g) medium onion. chopped
1-2 garlic cloves, sliced or diced
1 bay leaf
1 teaspoon (5 ml) kosher salt
1/8 teaspoon (.6 ml) ground black pepper
1/2 teaspoon (2.5 ml) dried thyme
1/2 teaspoon (2.5 ml) Italian seasoning or oregano