Vegetarian Spaghetti Squash Casserole | Recipe Cart
Vegetarian Spaghetti Squash Casserole | 65-min recipe yields 4 servings, $12.47/serving. Easy, flavorful, and perfect for vegans!
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Ingredients
- 1 large spaghetti squash ((approx. 3 lbs))
- 1-2 tsp olive oil
- 1/2 cup onion
- 1-2 cloves garlic, smashed and minced
- 5 oz mushrooms ((2 cups chopped))
- 2-3 oz fresh spinach ((1.5 cups chopped))
- 1 plum tomato, chopped
- 1 1/2 cups ricotta cheese
- 1 egg white ((optional))
- 2/3 cup freshly grated parmesan cheese
- 1-2 tsp Italian seasoning blend ((I love Mrs. Dash))
- 1/2 tsp dried basil
- 1/2 tsp garlic powder
- salt
- pepper
- 1/2 cup spaghetti sauce
- 2 oz grated mozzarella
- 1/4 tsp crushed red pepper flakes
- 1 TBSP chopped parsley ((optional garnish))
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