RECIPES - Karen Warwick RHN
Easily make a fiber-rich, low-caloric side dish or addition to stews with this compliant broccoli stir fry. Perfect for veggie lovers and those watching their sugar intake.
Keywords
- recipes
- SOFAS free
- healthy
- whole food
- plant based
- vegetarian
- vegan
- desserts
- salads
- sauces
- dressings
- soups
- starchy dishes
- stews
- chilis
- veggie dishes
- bulk cooking
- oil free
- salt free
- sugar free
Ingredients
- ½ large onion, cut into cubes
- 2 garlic cloves, roughly chopped
- 1 head broccoli, cut into small florets and cut up stem
- 1 carrot, sliced
- 3 fresh shitake mushrooms, sliced
- 1 chili pepper, diced small
- ½ - ¾ cup low sodium vegetable broth (preferably organic)
- 2 large leaves Bok choy, chopped
- 2 green onions, thickly sliced
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