Black chana curry Recipe - Calories, Nutrition & GI
Black chana curry has 84.1 calories per serving (1 Small Cup) — that's 84.4 calories per 100g. It provides 4.3g protein, 10.4g carbs, and 2.8g fat. With a low glycemic index (GI: 54), this recipe...
Keywords
- black chana curry kcal
- black chana curry nutrition
- is black chana curry good for weight loss
- black chana curry for diabetes
- black chana curry protein content
- black chana curry glycemic index
- how many kcal in black chana curry
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 200 Grams of Whole bengal gram
- 200 Grams of Tomato ripe local
- 5 Grams of Chillies green - all varieties
- 2 Table Spoon of Coriander leaves
- 1 Table Spoon of Garlic big clove
- 2 Grams of Ginger fresh
- 200 Grams of Onion big
- 1/2 Tea Spoon of Cumin seeds
- 1 Gram of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 400 Milliliters of Water
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Table Spoon of Coriander powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Black chana chaat Recipe - Calories, Nutrition & GI
clearcals.com
Bhindi curry Recipe - Calories, Nutrition & GI
clearcals.com
Spinach curry Recipe - Calories, Nutrition & GI
clearcals.com
Chawli Curry Recipe - Calories, Nutrition & GI
clearcals.com
Karimburuthikkal curry Recipe - Calories, Nutrition & GI
clearcals.com
Chana stir fry Recipe - Calories, Nutrition & GI
clearcals.com
Chuvannaya curry Recipe - Calories, Nutrition & GI
clearcals.com
Chawli Kari Recipe - Calories, Nutrition & GI
clearcals.com