Delicious Scallops Coquilles: My Go-To French Comfort Dish

Ingredients

• 1 pound (450 g) sea scallops, cleaned
• 2 tablespoons (30 g) unsalted butter
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• Salt and pepper, to taste
• 2 tablespoons (30 g) all-purpose flour
• 1 cup (240 ml) heavy cream
• 1/2 cup (120 ml) dry white wine (e.g., Sauvignon Blanc)
• 1/4 teaspoon cayenne pepper (optional)
• 1 cup (100 g) grated Gruyère cheese
• 1/4 cup (15 g) fresh breadcrumbs (optional)
• Extra fresh parsley, for garnish