Laura's Lean | Lightened Up Tamale Pie Casserole
Lighten up traditional tamale pie with lean ground beef, delicious spices, and a cornbread topping—perfect for family dinners!
Ingredients
- 1 LB Laura's Lean Ground Beef96% lean
- 1 Medium onionchopped
- 2 1/2 TSPS Chili powder
- 1 TSP Cumin
- Salt and pepper to taste
- 1 TSP Garlicminced
- 1 Can Fire roasted tomatoes14.5-ounce can, drained
- 1 Can Red enchilada sauce10-ounce can
- 1 Can Low-sodium black beans15-ounce can, drained and rinsed
- 1 1/2 Cups Frozen corn
- CORNBREAD TOPPING:
- 1 Cup Cornmeal
- 1 Cup All-purpose flour
- 1/2 TSP Salt
- 2 TSPS Aluminum-free baking powder
- 1 Cup Unsweetened almond milk
- 2 Eggs
- 3 TBSPS Light buttermelted and cooled
- Garnish with parsley, non fat plain Greek yogurt, diced tomatoes, sliced jalapeños, chopped cilantro
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