Lite Hummus Dip

Lite Hummus Dip

remedies-and-recipes.com

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Cooking tools:

  • Blender
  • Food processor
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 can (15 oz) chick peas, rinsed and drained
  • 1 to 2 cloves finely minced garlic (or to taste)
  • 1 Tbsp sesame tahini
  • 6 to 8 Tbsp low-sodium vegetable broth or water
  • 1 to 2 Tbsp fresh lemon juice
  • 1/2 tsp extra-virgin olive oil
  • Salt
  • freshly ground black pepper
  • Hot pepper sauce (optional)
  • Paprika

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