Crunch bars perfect for lunchboxes – The LittleOak Company US
Incredibly easy to make and delicious, these crunch bars are made with whole - brown rice, buckwheat and sorghum - which are great for gut, hormone, immune and heart health! Plus with healthy fats...
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Cooking tools:
- Baking sheet
- Parchment paper
- Mixing bowl
- Saucepan
- Stove
- Spoon
- Measuring cup
- Measuring spoon
- Kitchen scale
- Chef's knife
- Freezer
- Refrigerator
- Spatula
Ingredients
- 3 cups whole grain puffs (which is a mix of brown rice puffs, buckwheat puffs & sorghum puffs)
- 3 Tbsp hemp seeds
- ¾ cup natural peanut butter (or seed butter if you can’t have nuts)
- ½ cup maple syrup
- 1 tsp vanilla extract
- 200g dark chocolate (or other chocolate of choice)
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