Apple milkshake Recipe - Calories, Nutrition & GI

Apple milkshake Recipe - Calories, Nutrition & GI

clearcals.com

Apple milkshake has 225 calories per serving (1 Glass) — that's 88.4 calories per 100g. It provides 5.6g protein, 28.3g carbs, and 9.9g fat. With a high glycemic index (GI: 72), The 2.4g of dietary...

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Cooking tools:

  • Blender
  • Saucepan
  • Stove
  • Peeler
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 1/2 Grams of Sugar
  • 100 Grams of Apple small kashmir
  • 2 Grams of Cardamom green
  • 150 Milliliters of Whole buffalo milk

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