Carrot Muffins | Enliven Health & Fitness

Carrot Muffins | Enliven Health & Fitness

www.enliven.fit

Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

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Ingredients

  • 4 cups of almond flour
  • 1 cup of tapioca flour
  • 1 1/2 tsp of baking soda
  • 1/2 tsp sea salt
  • 1 TBSP of cinnamon
  • 1 tsp of ginger
  • 1 tsp of cardamom
  • 1/2 tsp of nutmeg
  • 6 pastured eggs
  • 1/2 cup of coconut milk
  • 1/2 cup of olive oil
  • 1 cup of date purée
  • 4 cups of shredded carrots (pat them dry with paper towels to soak up excess moisture)

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