Carrot Muffins | Enliven Health & Fitness
Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.
Ingredients
- 4 cups of almond flour
- 1 cup of tapioca flour
- 1 1/2 tsp of baking soda
- 1/2 tsp sea salt
- 1 TBSP of cinnamon
- 1 tsp of ginger
- 1 tsp of cardamom
- 1/2 tsp of nutmeg
- 6 pastured eggs
- 1/2 cup of coconut milk
- 1/2 cup of olive oil
- 1 cup of date purée
- 4 cups of shredded carrots (pat them dry with paper towels to soak up excess moisture)
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