Muesli with Fruit and Nuts - Tufts Health & Nutrition Letter
An alternative to hot oatmeal (and commercial cold cereals with often-misleading health claims), muesli makes a refreshing, healthy summer breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionletter.tufts.edu.
Ingredients
- 1/3 cup Old-fashioned rolled oats
- 1/4 cup slivered almonds
- 1/4 cup raisins
- 2 tbsp ground flaxseed
- 1 cup Low-fat Plain yogurt
- 4 tsp honey
- 1/2 tsp vanilla extract
- 1 cup fresh fruit of your choosing
