Tofu and Summer Vegetable Saute

Tofu and Summer Vegetable Saute

mealplans.cooksmarts.com

This summery French-inspired meal is a colorful way to start off the week. Smarts: Pistou is a French basil sauce that is just like pesto except without the pin

View full recipe on mealplans.cooksmarts.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Nonstick skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spoon
  • Stove
  • Microwave
  • Paper towel

Ingredients

  • 1 cup Stock, any type (sub water)
  • 1/4 tsp Salt
  • 2 Tbsp Butter
  • 3/4 cup Couscous, uncooked
  • 16 oz Tofu, extra-firm, 1/2” / 1.3 cm cubes (vacuum-packed preferable)
  • 1 bunch Asparagus, chopped
  • 1 1/2 cups Tomatoes, cherry or grape, halved
  • 1 1/2 cups Corn kernels, fresh or frozen
  • 1 Lemons, wedges
  • 1 1/2 Tbsp Oil, olive
  • 2 cloves Garlic, peeled
  • 1 oz Cheese, parmesan, chopped
  • 1 1/2 oz Basil leaves, fresh
  • 1/4 cup Oil, olive

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