Apple Cranberry Wheat Berry Salad
Wheat berries took the healthy living blogosphere by storm a while ago, but sadly enough they haven’t been making a commanding appearance in recent years. In ca
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.
Ingredients
- 1 cup uncooked wheat berries, rinsed
- Kosher salt
- freshly ground black pepper
- 1 Tbsp apple cider vinegar
- 1 tsp coarse ground Dijon mustard
- 1 tsp pure maple syrup
- 1 Tbsp apple cider or unsweetened apple juice
- 2 Tbsp extra virgin olive oil
- ½ cup dried cranberries, preferably apple juice-sweetened (available at Whole Foods)
- ½ cup pecan halves, toasted and chopped
- 2 packed cups baby spinach, preferably organic
- 1 large apple, preferably organic, chopped
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