Apple Cranberry Wheat Berry Salad

Apple Cranberry Wheat Berry Salad

www.healthyfoodforliving.com

Wheat berries took the healthy living blogosphere by storm a while ago, but sadly enough they haven’t been making a commanding appearance in recent years. In ca

View full recipe on www.healthyfoodforliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.

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Ingredients

  • 1 cup uncooked wheat berries, rinsed
  • Kosher salt
  • freshly ground black pepper
  • 1 Tbsp apple cider vinegar
  • 1 tsp coarse ground Dijon mustard
  • 1 tsp pure maple syrup
  • 1 Tbsp apple cider or unsweetened apple juice
  • 2 Tbsp extra virgin olive oil
  • ½ cup dried cranberries, preferably apple juice-sweetened (available at Whole Foods)
  • ½ cup pecan halves, toasted and chopped
  • 2 packed cups baby spinach, preferably organic
  • 1 large apple, preferably organic, chopped

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