Wheatberry and Apple Salad Recipe | Co+op

Wheatberry and Apple Salad Recipe | Co+op

www.grocery.coop

Chewy and nutty in flavor, wheat berries (the grain of whole wheat) pack in the fiber in this sweet and tangy salad that's sure to please.

View full recipe on www.grocery.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.

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Ingredients

  • 1 cup dry wheatberries
  • 1/4 cup walnuts, toasted and chopped
  • 1/2 cup dried cranberries
  • 3 scallions, sliced
  • 2 celery ribs, diced
  • 1 Granny Smith apple, cored and cubed
  • 1/2 cup light mayonnaise
  • 1/3 cup sour cream (or plain yogurt)
  • 2 tablespoons red wine or rice vinegar
  • 3 tablespoons apple juice
  • salt and pepper to taste

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