Mongolian Broccoli and Beef — Healthy Phase 1 Recipe

Mongolian Broccoli and Beef — Healthy Phase 1 Recipe

proleanwellness.com

A flavorful Asian-inspired dish with tender beef and crispy broccoli. Key ingredients: 1 serving of sliced beef, 1 head of broccoli, cut into florets, 1/2 cup l

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Cooking tools:

  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Spatula
  • Saucepan

Ingredients

  • 1 serving of sliced beef
  • 1 head of broccoli, cut into florets
  • 1/2 cup low sodium broth or water
  • 1 tbsp Bragg's Apple cider vinegar
  • 2 tbsp lemon juice
  • 1 drop orange valencia stevia (optional)
  • 1 drop liquid stevia
  • 2 tbsp Bragg's liquid aminos
  • 2 garlic cloves, crushed and minced
  • 1/4 tsp chili powder
  • 1 tbsp green onions or chives
  • Salt
  • pepper

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