10 Fat-Burning Smoothie Recipes Nutritionists Love — Eat This Not That

Ingredients

• 1 apple
• Handful of kale, deveined
• 1 teaspoon matcha powder
• 1 cup unsweetened almond milk
• 1 scoop plain plant-based protein powder
• Creamy Chocolate Peanut Butter
• 8-10 oz unsweetened almond milk
• ¾ of a medium banana, very ripe
• 1 tablespoon peanut butter
• ¼ cup cubed soft tofu
• 1 heaping cup steamed and cooled cauliflower florets
• ½ tablespoon cocoa powder (use more if you want it to be super chocolatey)
• 1/16 teaspoon cinnamon
• Small handful ice cubes
• 1 frozen, very ripe banana
• ¾ cup spinach, loosely packed
• ¾ cups curly kale, stems removed, loosely packed
• ½ cup carrots, chopped
• 1 teaspoon ginger, grated
• 1 tablespoon fresh parsley (or cilantro)
• 1 teaspoon lime juice
• 8 ounces water
• 4 ice cubes
• ½ cup frozen mixed berries
• Handful of spinach
• 8 oz unsweetened Silk almond milk
• 1 scoop plant-based vanilla protein powder