The 5 Best Smoothie Recipes for Your Metabolism — Eat This Not That
A delicious smoothie doesn't have to have unhealthy ingredients. These smoothies are not only tasty, but can help with your metabolism.
Ingredients
- 200 calories
- 18 grams of protein
- 6 grams of fiber
- green tea
- kale
- spinach
- Greek yogurt
- calcium
- 225 calories
- 20 grams of protein
- 4 grams of fiber
- blueberries
- Cyanidin-3-glucoside (C3G)
- adiponectin
- leptin
- lemon
- flaxseeds
- avocados
- Illinois Institute of Technology
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