Green Goddess Pan-Fried Florida Grouper - Fresh From Florida : Fresh From Florida

Ingredients

• 4 (6- to 8-ounce) fresh Florida grouper fillets
• ¼ cup whole milk (or low-fat milk)
• 1 cup plain Greek yogurt
• 3 tablespoons fresh herbs (such as thyme, rosemary, parsley and/or dill), divided
• 1 garlic clove
• 1 lemon, juiced
• 1 teaspoon all-purpose seasoning, plus more to lightly season fish
• 2 cups panko or regular unseasoned breadcrumbs
• 1 tablespoon cooking oil