High-protein recipe: Caribbean beef burgers with mango salsa : The Marbled Meat Club
Discover a protein-packed meal rich in essential nutrients like niacin, vitamin B12, and iron. Perfect for health-conscious diners! 🍔✨
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Cooking tools:
- Grill
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Spatula
- Plate
Ingredients
- 1-1/2 pounds Ground Beef
- 2 tablespoons Caribbean jerk seasoning
- Salt
- 1 large mango, peeled, coarsely chopped (about 1 cup)
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon chopped green onion
- 1 tablespoon finely chopped seeded jalapeño pepper
- 1 tablespoon fresh lime juice
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