Paul's 40/30/30 Superfood V1 | Complete Food Recipe

Paul's 40/30/30 Superfood V1 | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Zip-top bag
  • Mason jar
  • Airtight container
  • Blender
  • Refrigerator

Ingredients

  • 13/4 cups Oat Flour
  • 2 cups ON Whey Protein Isolate Gold Standard 100%
  • 31/4 tbsp Soybean Oil
  • 1 capsule Daily Multivitamin Powder Capsule
  • 11/4 tbsp NOW Foods Calcium/magnesium 1000/500 mg
  • 2 tsp Potassium Citrate
  • 3 scoop Choline Bitartrate
  • 51/2 tsp NOW Foods MSM Sulfur Powder
  • 2 tbsp Psyllium Husk Powder
  • 1/4 tsp Stevia Powder
  • 1 tsp Iodized Salt
  • 7/8 cup Corn flour, masa, enriched, yellow

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