Dried Apricot and Garbanzo Soup | Oklahoma State University

Ingredients

• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/2 cup sweet onion, finely chopped
• 2 cloves garlic, minced
• 7-1/2 cups fat free, low-sodium chicken broth
• 1 14-1/2 ounce can no-salt-added diced tomatoes
• 1 15 ounce can garbanzo beans (chickpeas), rinsed and drained
• 1/3 cup chopped dried apricots
• 1 teaspoon fresh lemon juice
• 1 teaspoon sugar
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/2 cup uncooked quinoa
• Parsley or cilantro, chopped (optional)