Cannellini Bean Soup | Oklahoma State University
Quick and easy bean soup utilizing cannellini beans with mint and garlic.
Ingredients
- 2 tablespoons olive oil
- 2 cups chopped mild onion
- 2 cups chopped carrots
- 2 cloves garlic, minced
- 1/2 teaspoon dried mint
- 1 tablespoon cumin
- 2 quarts (8 cups) fat-free, reduced sodium chicken broth
- 3 cups cooked cannellini beans, drained and rinsed
- 2 bay leaves
- 1/4 cup couscous
- 2 cups packed fresh spinach leaves, stems removed
- 1 tablespoon fresh lemon juice
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped Italian parsley, optional
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