Brown Rice Upma | Gift of Health

Ingredients

• 1 cup of brown rice (200 grams)
• 3 chilies, finely chopped
• 1-inch of ginger, finely chopped
• 1 medium onion, cut into thin long pieces
• 10-15 curry leaves
• 1/4 teaspoon of mustard seeds
• 1/4 teaspoon of urad dal (white lentils)
• 1/2 teaspoon of cumin seeds (Jeera)
• 2 Tomatoes, cut into 1cm pieces
• Salt for taste (1/2 teaspoon)