Bean soup with sweetcorn and avocado

Bean soup with sweetcorn and avocado

www.australianavocados.com.au

View full recipe on www.australianavocados.com.au

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Cooking tools:

  • Citrus press
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Can opener
  • Serving bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 green chilli, finely chopped
  • ¼ - ½ tsp ground cumin
  • 600 ml vegetable stock
  • 200 ml cup tomato passata
  • 400 g ripe tomatoes, seeds removed, finely chopped
  • 1 tbsp tomato puree
  • 1 pinch sugar
  • 410 g canned mixed beans, rinsed and drained
  • 325 g canned sweetcorn, drained
  • 1 lime, juice
  • salt
  • freshly ground pepper
  • soured cream
  • 1 - 2 ripe avocados, sliced
  • 1 green chillil, sliced
  • lime wedges
  • red onion
  • coriander (cilantro)
  • red pepper flakes
  • tortilla crisps

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