Mushroom Lentil Burgers - Center for Nutrition Studies

Name: Mushroom Lentil Burgers - Center for Nutrition Studies
Total time: 50 min
Ingredients: 1 red onion, finely chopped; 2 cups chopped baby bella or white bottom mushrooms; 3 cups cooked brown lentils; ½ cup barbecue sauce, plus extra for topping; 2 tsp garlic powder; 1 ½ tsp smoked paprika; 1 Tbsp ground flaxseed; ½ tsp sea salt; 1 ¾ cups quick cooking oats

nutritionstudies.org

For those seeking a heartier option, mushroom lentil burgers offer a satisfying umami-rich experience. With a combination of earthy mushrooms, protein-packed lentils, and savory seasonings, the...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

1 red onion, finely chopped
2 cups chopped baby bella or white bottom mushrooms
3 cups cooked brown lentils
½ cup barbecue sauce, plus extra for topping
2 tsp garlic powder
1 ½ tsp smoked paprika
1 Tbsp ground flaxseed
½ tsp sea salt
1 ¾ cups quick cooking oats

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