Chewy Cranberry-Nut Energy Bars | Metro

Ingredients

• 2 1/2 cups (625 mL) quick cooking oatmeal
• 1/4 cup (60 mL) unsweetened grated coconut
• 1/4 cup (60 mL) roasted Sesame seeds
• 1/4 tasse (60 mL) pumpkin seeds
• 1/2 cup (125 mL) hazelnuts, coarsely chopped roasted
• 1/2 cup (125 mL) dried cranberries
• 3/4 cup (180 mL) dark chocolate 70 % cocoa or dried blueberries or dried figs
• 1/2 cup (125 ml) natural almond butter
• 1 1/2 cup (375 mL) evaporated milk partly skimmed