Anti-Aging Raspberry Super Smoothie - Monica Spoelstra Metz

Ingredients

• 1 cup filtered water
• 1 cup lite coconut milk, unsweetened
• 1 ½ cups raspberries, frozen
• ¼ cup avocado chunks, frozen or fresh
• 2 tablespoons hemp seed
• 1 tablespoon lime juice (about half a lime)
• 1 tablespoon plant collagen blend (optional)
• 1 tablespoon ground flax seeds
• 1 teaspoon vanilla extract
• 1 Medjool date (optional)