Mealime - Quinoa Minestrone with Kale & Crispy Italian-Spiced Chickpeas

Mealime - Quinoa Minestrone with Kale & Crispy Italian-Spiced Chickpeas

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Add this healthy, 45 minute recipe to your personalized meal plan from Mealime

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Ingredients

  • 6 medium carrots
  • 6 sticks celery
  • 96 fl oz chicken or vegetable broth
  • 1 ½ (14.5 oz) cans diced tomatoes
  • 3 (15 oz) cans garbanzo beans (chickpeas)
  • 6 cloves garlic
  • 1 small bunch Italian (flat-leaf) parsley
  • 1 ½ bunches kale
  • 3 leeks
  • 1 ½ cups quinoa
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

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