Healthy Sweet Potato Casserole - I Quit Sugar

Ingredients

• coconut oil, butter or ghee for greasing.
• 3 cups sweet potato puree.
• 1/4 cup almond milk (or milk of your choice).
• 1 teaspoon vanilla powder or vanilla essence.
• pinch of salt.
• 1 teaspoon ground cinnamon.
• 1/2 teaspoon ground ginger.
• 1/2 teaspoon ground allspice.
• 1/4 cup nuts or seeds of your choice, preferably activated.