Roasted Cauliflower Recipe | Dole

Roasted Cauliflower Recipe | Dole

www.dole.com

Spicy roasted cauliflower with curry sauce—an easy, healthy side dish ready in 11 minutes. Perfect for sharing and enjoying!

Keywords

  • Recipes
  • Healthy Living
  • Dinner
  • Vegetarian
  • Low Fat
  • Sides
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Ingredients

  • 1 head DOLE® Cauliflower cut into florets (about 4 cups)
  • 3 cloves garlic, minced
  • 3 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/2 cup finely chopped DOLE Onion
  • 1 teaspoon grated fresh ginger
  • 1/2 DOLE Apple, chopped (about 3/4 cup)
  • 1 tablespoon Madras curry powder
  • 2 cups crushed tomatoes
  • 1/4 cup raisins
  • 1/4 cup fat-free Greek yogurt
  • 2 cups quick-cooking brown rice
  • 1 cup frozen peas
  • 2 tablespoons fresh DOLE Cilantro, chopped (optional)

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