Vegetable shepherd's pie

Vegetable shepherd's pie

www.sanitarium.com

A delicious vegetarian take on the traditional Shepherd's Pie.

Keywords

  • kumara
  • sweet potato
  • celery
  • leek
  • lentil
  • tomato
  • pea
  • corn
  • parsley
  • parmesan
  • sesame
  • weet-bix
View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Cooking tools:

  • Potato masher
  • Baking dish
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Colander
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Grater
  • Mixing bowl
  • Spoon
  • Aluminum foil

Ingredients

  • 1 ½ kg kumara, peeled and chopped
  • 1 tbs olive oil
  • 1 red onion, sliced
  • 1 leek, sliced
  • 1 stalk celery, sliced
  • 2 carrots, diced
  • 1 cup dried red or brown lentils, rinsed
  • 1 cup water
  • 1 ½ cups vegetable stock
  • 425g can chopped tomatoes
  • 2 tbs tomato paste
  • 1 tsp soy sauce
  • ½ cup frozen peas
  • ½ cup frozen corn kernels
  • ½ cup parsley, chopped
  • salt and pepper to season
  • ½ cup parmesan cheese
  • 1 tsp sesame seeds

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