Cleansing Mung Bean Soup - Center for Nutrition Studies
This thick and hearty mung bean soup can be a great addition to your spring cleansing. According to Traditional Chinese Medicine mung beans are believed to expel toxins in the body. They are also...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 cup dried mung beans
- 1 onion, peeled and diced
- 1 carrot, peeled, cut lengthwise and then sliced into half-moon shapes
- 2 Tbsp tomato paste
- 1 tsp cumin
- Sea salt, to taste (optional)
- Ground pepper, to taste (optional)
- Red pepper flakes, to taste (optional)
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