Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based) | Nutritionicity

Ingredients

• 1 can (about 15.5 ounces) black beans (rinsed and drained)
• 1 large head cauliflower (3 rounded cups riced)
• 2 tablespoons olive oil
• 3 cloves fresh garlic (minced)
• 1/2 cup fresh sweet onion (finely chopped)
• 1/2 cup fresh red bell pepper (diced)
• 1/4 teaspoon ground cayenne pepper (more or less to taste)
• 3 tablespoons pickled jalapeno slices (finely chopped)
• sea salt and black pepper (to taste)
• 1/2 cup fresh parsley diced (or cilantro)