Omelet with Asparagus | The Palm South Beach Diet Blog
The South Beach Diet provides a delicious and healthy recipe for an Omelet with Asparagus and Goat Cheese that's a perfectly tasty way to start your day.
Ingredients
- 1 cup liquid egg substitute
- 4 eggs
- ¼ cup whole milk
- 2 Tbsp. chopped scallions
- 2 Tbsp. chopped fresh thyme leaves
- 2 Tbsp. chopped parsley
- ½ tsp. ground black pepper
- ¼ tsp. salt
- ½ lb. asparagus, trimmed and cut into 1" pieces
- ¼ cup water
- 4 Tbsp. crumbled goat cheese
- Chives, for garnish
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