Ingredient: Eat Your Sea Vegetables - richmondmagazine.com

Ingredient: Eat Your Sea Vegetables - richmondmagazine.com

richmondmagazine.com

Whether you know it as “wakame” in Japanese, “miyeok” in Korean or the catchall “seaweed” in English, eating algae provides nutrients with few calories — a superfood of the sea packed...

Keywords

  • recipes
  • Food & Drink
  • J KOGI
  • Ingredient
  • Stephanie Breijo
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Ingredients

  • 1 ounce dried wakame (also known as “sea mustard” or “brown seaweed”)
  • 1/4 pound beef brisket, cubed
  • 2 tablespoons Korean soup soy sauce
  • 1 tablespoon sesame oil
  • 4 cups water
  • 1 ½ tablespoons garlic, minced
  • sea salt, to taste

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