Banana Nuts Milkshake Calories: 334 kcal per glass (8.8g Protein) & Recipe

Banana Nuts Milkshake Calories: 334 kcal per glass (8.8g Protein) & Recipe

clearcals.com

Banana nuts milkshake has 333.6 calories per serving (1 Glass) — that's 132.4 calories per 100g. It provides 8.8g protein, 39.8g carbs, and 15.5g fat. With a low glycemic index (GI: 54), this...

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Cooking tools:

  • Blender
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Glass

Ingredients

  • 1 tsp Honey
  • 100 g Banana ripe robusta
  • 2 g Cardamom green
  • 5 g Almond
  • 5 g Cashew nut
  • 5 g Pistachio nuts
  • 130 ml Whole buffalo milk

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